HyroxFitness
Beef Meatball Couscous Trays
Calories
680
Protein
44 g
Prep
20 min
View recipe
Recipe detail
High-Protein Chicken Burrito Bowls
Calories
610
Protein
45 g
Carbs
63 g
Fat
16 g
Prep
18 min
Cook
30 min
Servings
5
Macro breakdown
A simple visual split of the calories coming from protein, carbs, and fat.
Protein
45 g
31%
Carbs
63 g
44%
Fat
16 g
25%
Cost per serving
~€3.1 per serving
Batch cooking tip
Keep the yogurt in a small pot to maintain texture. The bowls hold well for 4 days.
Ingredients
Ingredients
Batch-cooking quantities for 5 servings.
- 700 g chicken breast, diced
- 300 g basmati rice
- 1 can black beans, drained
- 1 red pepper, sliced
- 1 onion, sliced
- 200 g frozen sweetcorn
- 2 tsp ground cumin
- 2 tsp smoked paprika
- 2 tbsp olive oil
- 150 g Greek yogurt
Instructions
Instructions
Follow the order to keep the cook practical, repeatable, and easy to portion.
- 1
Cook the rice according to the pack instructions.
- 2
Fry the onion, pepper, and chicken in olive oil with cumin, smoked paprika, salt, and pepper until the chicken is cooked through.
- 3
Warm the black beans and sweetcorn in the same pan for the last few minutes.
- 4
Layer rice, chicken mix, beans, and sweetcorn into containers.
- 5
Add a spoon of Greek yogurt after reheating or pack it separately.
Hyrox
Related recipes
2 to 3 more recipes from the same sport mix so athletes can rotate meals without losing relevance.